Brain Diet

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Junior (College 3rd year) ・Psychology ・MLA ・1 Sources

Individual behavior is significantly influenced by heredity. Behavioral genetics researchers have discovered evidence that genetic factors influence psychological diseases, sexual orientations, personality traits, and cognitive ability (McGraw-Hill 42). Individual susceptibility to specific diseases can be identified and preventive actions implemented using behavioral genetics.
The limbic system of the brain is in charge of a variety of self-preservation and emotional processes such as reproduction, anger, and eating (McGraw-Hill 47).Manipulation of the limbic system could be instrumental in controlling obesity and emotions such as fear and anxiety.

The Adaptable Brain

In the event of surgery or an injury to a particular area, the brain possesses the ability to shift its functions to a different location(s) (McGraw-Hill 49). Scientists have found out that the brain reorganizes itself continually; a process referred to as neuroplasticity (McGraw-Hill 49). The idea is of great help in the treatment of recurrent diseases or seizures through the removal of the part of the brain affected by the ailment.

Biofeedback: Controlling the Heart and Mind

Psychologists discovered that a majority of the bodily functions are susceptible to the voluntary control (McGraw-Hill 53). Through the biofeedback, an individual can successfully control the internal thoughts such as contraction of particular muscles, sweating, skin temperature, respiration and heart rate, and blood pressure through conscious thought.

Perception: Constructing Our Impressions of the World

The brain plays a center role in integrating and understanding all the information that the senses avail to it (McGraw-Hill 77). Through perception, an individual can construct meaningful things from a series of information that the body senses provide to them (McGraw-Hill 77). An individual can control the mind or a disturbing context through his or her perception in the dimensions of perception illusions, perception constancy, depth perception, and through cultural perception.

Neurons: The Nervous System

The complexity and wondrous activities possessed by the human body are attributed to the nervous system as it serves as the pathway for the instructions which allow the human body to carry out these precise activities (McGraw-Hill 33). Through the nervous system, an individual can experience emotion, think, move, and engage in a broad range of other behaviors.

Questions

Biological

  1. What type of food do you often have a strong urge to take?
  2. Do you take on any physical activities to fight back obesity?

Cognitive

  1. What are your expectations regarding the deep brain stimulation?
  2. Do you understand the health risks concerning obesity?

Behavioral

  1. How many meals do you take habitually in a day?
  2. When did you begin gaining a lot of weight over short periods of time?

Psychodynamic

  1. Do you have close family members with obesity?
  2. Do you have any misgivings or negative feelings regarding your condition?

Humanistic

  1. What propelled you to decide on deep brain stimulation as the treatment method for your condition?
  2. What is your motivation in fighting obesity?

Social

  1. Do your friends share with you similar cravings for certain foods?
  2. In what ways do your family members support you in fighting your condition?

Work Cited

McGraw-Hill. Psychsmart. 2nd ed., New York: McGraw-Hill Companies, 2011. Print.

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